![]() 5) Regular gelatin and collagen hydrolysate are NOT interchangeable. Since gelatin and collagen provide protein, it's important to eat it with carbohydrates and fats in order to stimulate strong digestive juices and allow the body the fuel to use the protein properly. ![]() 4) Eat gelatin or collagen with carbohydrates and fat for the best digestion. Collagen on the other hand has gone through an additional stage of processing that renders it hot and cold soluble and it will not make a fluid gel. This is especially important for regular gelatin which is only hot water-soluble. 3) Dissolve it.īoth gelatin and collagen hydrolysate should be properly dissolved in fluid. If your digestion needs some work, get all my tips for how to fix your gut.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |